Like, it seems, everybody in the world, I recently watched Louis Theroux’s documentary exploring the online world known as the “Manosphere”. It wasn’t an enjoyable watch. In fact, given my decade of focus on men’s issues, at times it felt more like homework than entertainment. But it was fascinating, and it raised a question I think we urgently need to address.
What exactly are we looking at here?
The easy answer is misogyny. And yes, misogyny is clearly present in many of these spaces. It’s loud, it’s explicit and it’s often celebrated by the characters in the show, but if we stop the conversation there, we miss something important. Because what I saw in that documentary wasn’t simply a collection of hateful men. What I saw were wounded men who have found a platform to project their insecurity.
The internet has created a world where this can now be broadcast at scale. A young man with a microphone and a grievance can suddenly reach millions of young, easily-influenced minds. If that message happens to be provocative, outrageous or offensive, the algorithm rewards it. More clicks equals more shares. That in turn generates more attention.
And attention, in the modern economy, is currency.
But beneath the bravado, what stood out to me again and again was fragility. These were men who were desperate to maintain a particular image of strength and success. The expensive cars, the designer suits, the constant talk of wealth and dominance. Yet when that image was challenged, even gently, the reaction was immediate defensiveness.
That tells us something important. Because people who feel secure in themselves rarely react that way.
For me, the entire ecosystem reminded me of something much older than social media. It reminded me of the school playground.
We can all remember those older boys at school.
The ones who seemed to have everything figured out.
They were cool and confident, seemingly popular and definitely successful with girls. As younger boys, we looked up to them. We copied everything about them, certain we’d be equally ‘successful’.
To us they represented the pinnacle of masculinity.
But the reality was usually much more ordinary. They were just a few years older. They had a little more experience, confidence and much more social power – a social power that was heightened because so many of us looked up to it.
The difference now is scale. Instead of a handful of older boys in a playground implicitly suggesting how we should behave, we have powerful influencers dictating divisive, dangerous mentalities to millions of young viewers every day.
And the audience they are reaching matters.
Because the primary consumers of this content are not grown men with established identities. They are boys. Boys who are trying to figure out who they are, anxious about whether or not they measure up.
It’s a universal truth that teenage boys feel uncertain about themselves. Add in to that a social media diet constantly telling them that their worth depends on wealth, status and sexual success and the results are predictable. Nay, inevitable.
The message is so simple that it’s seductive. Become rich and dominant and you’ll have everything you ever want.
But it’s a trap.
Because most people will never become that version of success. The vast majority of us will not own supercars or build online empires. When we define our success in those terms, failure for 99% of us becomes inevitable.
And when failure feels inevitable, resentment quickly follows. It’s the resentment that breeds misogyny.
One of the most revealing moments in the documentary came when two fans encountered one of the influencers they admired. Instead of confident young men, what we saw were insecure boys seeking approval. They stood awkwardly, spoke nervously and seemed desperate for validation.
That moment told a very different story from the one being sold online.
What these guys are really searching for is not domination or wealth. What they are searching for is belonging.
The problem is that these influencers aren’t offering belonging. They’re demanding adherence to fit in.
Fitting in means performing an identity that you believe others will accept. Belonging means being able to show up as yourself. When boys feel pressure to perform a hyper masculine role in order to be accepted, they are not becoming more secure.
They are becoming more disconnected from who they really are which makes them increasingly vulnerable to the very messaging that’s causing it.
And that disconnect comes with a cost.
One of the saddest things about the men featured in the documentary was how little joy they appeared to experience. Despite the wealth, the attention and the lifestyle they displayed, there was a rigidity to them. Very little laughter. Very little warmth. Very little visible enjoyment of the glorious lives they claimed to have built.
When masculinity becomes something that must constantly be defended, it stops being a source of freedom and becomes a prison.
This is why the conversation cannot stop at condemning misogyny. We absolutely must challenge misogyny wherever it appears. But we also have to ask a deeper question.
Why are so many boys looking for answers in these places in the first place?
Because if we don’t answer that question, someone else will.
The uncomfortable truth is that many boys today are growing up without strong communities, mentorship or purpose. Youth clubs have closed. Community centres have disappeared. Male role models are often absent from home and schools. At the same time, social media has placed a global stage in every child’s pocket.
The result is a generation of boys navigating identity in a digital environment that rewards outrage and performance over authenticity.
If we want to change that trajectory, the solution is unlikely to be found online.
The solution lies in real communities. In creating environments where boys can talk openly about the pressures they face. In youth programmes that give them purpose and direction. In mentorship relationships that show them healthier models of manhood.
Most importantly, it lies in reminding boys of something that modern culture too often forgets.
Your worth is not something you earn through wealth or status.
Your worth exists because you are human.
That message may not go viral. It may never generate millions of clicks. But it is the message boys need to hear if we want the next generation of men to grow up healthy, connected and secure.
The Manosphere is not the disease.
It is the symptom.
And if we want to address the symptom, we need to start treating the deeper wounds underneath it.
Chris Hemmings is a psychotherapist and coach and the founder of Men’s Therapy Hub.
